Courses

It is the oldest classical dance tradition in India and also one of the most exotic, graceful and beautiful dance forms of India. It brings out the graciousness that anyone has in them. The dance form originated in  ancient Tamil Nadu, specifically in Tanjore district. It is the mother of many other classical other dance forms. It is also the National dance form of India.

It is an Indian classical dance form that developed and remained popular in the state of Kerala. It is a very graceful dance form.  Mohiniyattam dance gets its name from the word Mohini – a historical enchantress avatar of the Hindu God Vishnu, who helps the good prevail over evil by developing her feminine powers.

It originated from a village named Kuchipudi in the Indian state of Andhra Pradesh. It developed as a religious art linked to traveling bards, temples and spiritual beliefs, like all major classical dances of India

The origin of Kathak is traditionally attributed to the traveling bards in the of ancient northern India known as Kathakars or storytellers. The term Kathak is derived from the Vedic Sanskrit word Katha which means “story”, and Kathakar which means “the one who tells a story”, or “to do with stories”.

It is a major ancient Indian classical dance that originated in the Hindu temples of Odisha – an eastern coastal state of India Odissi, in its history, was performed predominantly by women, and expressed religious stories and spiritual ideas, particularly of Vaishnavism. Odissi performances have also expressed ideas of other traditions such as those related to Hindu Gods Shiva and Surya, as well as Hindu Goddesses (Shaktism)

India is a land of diverse cultures and traditions. Folk art is the common possession of a group of people or a particular locality.  Lavni, Yakshagana, Ghumar, Bhangra, Rauf are some examples.  The most energetic and colorful Indian dance forms are Bhangra and Garba.

Bollywood Dance is the name given to the dance-form used in Indian (Hindi) films. It originated in Bollywood films. Bollywood dancing is a style of dance that is heavily influenced by the various Indian classical dance or folk dances from various parts of India, also by the Hindu art, music and culture

Zumba is one of the most fun and versatile fitness crazes to come along in a long time. Classes can be geared for just about any fitness level. Though most Zumba involves high-impact moves like bouncing and jumping, it can be modified to meet your needs. You don’t need to be a great dancer to feel welcome in a Zumba class.

Chenda is a majestic instrument widely used in Kerala. There is an ancient saying that all other 18 vadayas (instruments) come under Chenda. This is a kind of percussion instrument, from where complex music was produced.

 Its presence was first discovered in Hindu mythologies, paintings and sculptures. In early days, Chenda was used by the men of King to announce some important information and also to declare war. Traditionally, it was categorized as ‘Asura Vadyam’ which means an instrument which cannot be used in harmony. This Indian drumming instrument is capable of producing very complex rhythms. The sound emitted by Chenda is loud and rigid and thus, can be heard easily from more than 3 kilometers. This musical instrument is very heavy in weight. Chenda has also been in use in the tantric rituals of goddess Mahakali from the previous time.

In Kerala, it was used at the time of festivals, in temples and in other auspicious ceremonies and eventually became an important part of their cultural activities and rituals.

The idakka or edakka is an hourglass-shaped drum from Kerala in south India. This handy percussion instrument is very similar to the pan-Indian damaru. There is perhaps no other indigenous percussion instrument that can create crystal clear gamakas.

Our institute trains both Chenda & Idakka for both children & adults

Drawing is  linked to reduced stress and better mental health.

Increase cultural appreciation, boosts creativity, improve your focus.

Improve problem-solving skills, helps you communicate emotions.

Improve self-esteem,  increases blood flow to the brain.

Finally improve health in your older years.

Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration; helps in weight loss; boosts immunity; reduces body pains; strengthens muscles & bones;  improves respiratory function;  helps in control of Blood pressure, blood sugar, heart disease; improves over all health

Yoga’s incorporation of meditation and breathing can help improve a person’s mental well-being.

Our institution give the best way of yoga training for both adults & children.